Copper water is becoming popular day by day, encouraging people to store water in a copper vessel before drinking it. Although it’s gaining attention now, Ayurveda has promoted using copper for its health benefits since ancient times. It is a natural mineral with strong antibacterial, antimicrobial, and antiviral properties, making it great for storing and drinking water.
Since ancient times, copper has played an important role in multiple body functions including, the production of energy, connective tissues, and much more. Moreover, according to the Ayurveda principle, copper water is considered “Rasayan” which can help you balance three doshas – Vata, Pitta, and Kapha. These doshas are the fundamental energies that control our body and mind’s function.
However, if you also have some questions like – Are there any benefits of drinking water in copper vessels or just another trend? or why should you store water in a copper vessel? For how long you should keep water stored in a copper bottle or vessel?
Our blog will answer all your queries and will walk you through everything about copper water, its health benefits, and much more.
What is Copper Water?
People should not confuse copper water with a beverage they can find in the nearest supermarket or health store. Instead, they can make it by keeping water stored in a copper bottle or vessel. Storing water in copper vessels allows copper ions to infuse into the water. Copper vessel water positively influences your energy and restores harmony.
Significant Health Benefits of Drinking in Copper Vessel
Water stored in copper vessels has been recommended since ancient times in Ayurveda, and copper is used in many households due to outstanding health benefits. However, if you are new to the idea of drinking copper-infused water, here are some of its benefits you must know:
- Boost Digestion
One of the significant benefits of drinking water in copper vessels is it helps our body absorb iron easily and promotes better enzyme functioning. It is beneficial for people suffering from common gastric issues such as gas, indigestion, and acidity. Additionally, its antimicrobial effects prevent harmful bacteria from growing in the stomach, which leads to infection.
- Better Immune System
Drinking water in copper vessels is also good for your immune health. The minerals present in copper water play a key role in red blood cell and hemoglobin production Also, copper-infused water can reduce the risk of some common illnesses and help your body fight various infections.
- Help Prevent Water-Borne Diseases
Contaminated water is a big problem worldwide and causes diseases like cholera, typhoid, and diarrhea. However, drinking water stored in a copper bottle or vessel can help prevent these illnesses. Copper has natural antibacterial properties that lower the risk of dysentery, jaundice, gastroenteritis, and other diseases spread by dirty water.
- Better Skin
Beyond its other anti-aging properties, copper also improves skin quality. Drinking water from copper bottles leads to better melanin production, elasticity, and texture. Also, its antioxidants help treat inflammatory issues like acne. Therefore, copper can lower your scars and marks by reducing melanin levels and repairing damage.
- Fight Off Anemia
The best copper water bottle helps aid in better absorption of iron from food, which is beneficial for people with a risk of anemia. Copper water helps maintain healthy red blood cell production by promoting your iron intake.
- Help Ease Inflammation
Copper has strong anti-inflammatory effects that make bones stronger and keep tissues flexible which reduces muscle stiffness and soreness. Drinking copper glass water benefits and boosts the immune system, along with supporting bone health, which may ease rheumatoid arthritis symptoms. Even athletes find that copper helps reduce muscle inflammation due to its anti-inflammatory properties.
- Stimulate Thyroid Gland
Copper supports healthy thyroid function by helping with hormone production and absorption. When there’s enough copper, thyroid hormones can be absorbed by the body’s cells, which helps keep metabolism running smoothly. Low copper levels can lead to issues like hypothyroidism, irregular periods, and infertility. But getting enough copper helps keep the thyroid working well.
How To Incorporate Copper Water in Your Daily Routine?
As a mineral, copper leads to energy production which is necessary for quick healing of wounds. While there is traditional wisdom, sometimes high doses of copper may lead to copper toxicity – causing nausea, or some kind of abdominal pain. But, you cannot ignore its antioxidant properties. So, below are some to include it in your daily routine and have optimal benefits:
- One must pick a high-quality copper vessel, copper bottle or copper glass from a trusted source only like Kalasians to reduce the potential risks of impurities.
- Before using the copper bottle, wash it thoroughly to remove any tarnish.
- Use filtered water to fill the copper vessel or copper bottle.
- Store water for at least 8-10 hours in a copper glass or bottle so water can absorb copper ions.
- You should drink copper water first thing in the morning for optimal benefits.
- Clean your copper bottle or copper glass regularly to avoid build-up, you can use salt and lemon juice for best results.
- Pay attention to your body – how it responds to drinking water from copper vessels and if you experience any discomfort, consult with a reliable healthcare professional.
In the End
Drinking water from copper vessels offers multiple benefits for health and beauty. With its antimicrobial, anti-inflammatory, and antioxidant properties, copper helps improve your overall well-being. You can incorporate it into your daily routine simply by storing water overnight and reap numerous copper glass water benefits – from better digestion to enhanced skin quality and much more. So, replace your regular glass or bottle with a copper one today, explore our exclusive collection of original copper bottles, handcrafted copper glasses, copper vessels, copper water bottles at Kalasians, and take a step towards holistic wellness.
FAQs
Q1 – Is drinking water from copper vessels safe?
A- Yes, drinking water from original copper water bottles presents numerous benefits. It helps purify water and also kills microorganisms, and improves your overall well-being.
Q2 –Can we put hot water in the copper vessel?
A- When water temperature is high, it absorbs more copper, and consuming huge amounts of copper may cause copper poisoning.
Q3- How can I clean my copper bottle?
A- Well, copper utensils can be washed like other regular utensils, but you can take extra care to maintain their shine and color. It is recommended to use lime juice to rub the surface as it helps perverse the polish and shimmer.
Q4-Can I put copper bottles in the fridge?
A- No, it is not advisable to keep your copper bottle in the fridge, as the extreme temperatures can influence its properties and quality of water.
Q5- Can we drink copper water in summer?
A- Definitely! Copper has antimicrobial properties which purify water, and also help avoid any stomach discomfort. Therefore copper glass water benefits your health in numerous ways and is suitable for summer.
Q6- For many hours should we keep water stored in a copper glass or bottle?
A – It is recommended to store water for 8-10 hours for maximum benefits.
